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Sexy Selfish - SHona Gates 

Sexy Selfish Blog 

April 10, 2023

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Ladies, let’s be real. Running a business is tough work. From managing employees to juggling finances, it can take a toll on both our physical and mental health. That’s why I’m here to talk about a little secret weapon that can help us power through those tough days: ice baths. I know what you’re thinking, […]

April 3, 2023

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Lucky Girl Syndrome is a term used to describe a TIK TOK phenomenon where women seem to attract good luck, opportunities, and success effortlessly.  Some attribute this to factors such as beauty, charm, and intelligence. Others believe that the Law of Assumption is at play, where individuals attract what they believe to be true. While […]

February 13, 2023

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Then there is the other version 

The one crippled by PMDD … 

* Premenstrual dysphoric disorder (PMDD)

I’ve been diagnosed with this for a few years, after the doctors picked up a pattern in my hormone issues in 2018 and told me … “feeling like you want to smash things and throw people through walls, and burn it all to the ground .. isn’t your normal PMS”

December 11, 2022

My Top Money Tips for the Festive Season… Christmas, November, and December always used to stress me out so much. Like anxiety vomit in the middle of the night kind of stress.  It’s less so these days. But for a long time, the festive season used to bring out the worst money guilt, fear and […]

November 7, 2022

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​​​One day you’ll order whatever you want from the menu, as many different dishes as you want to taste ​​​​​​.
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One day you won’t have to check price tags, fuel apps, or weigh up whether the shipping is worth it ​​​​​​​.
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One day you’ll be paying your team Christmas bonuses, and it will feel so expansive and amazing. ​​​​​​​​

July 4, 2022

“money the constant dream crusher” was my Facebook status in 2014, When once again I was scrolling real estate websites, knowing I could never afford the homes