As a business coach, one of the most important things you can do is set boundaries for how many clients you work with. This may seem like a counterintuitive thing to do, but hear me out! When you set boundaries, you are ensuring that you can give each client the individualized attention and deep support […]

Success would be allowing myself the space and boundaries to work when I’m at work … and then going to the beach and being at the beach (not thinking about work). I love what I do, but as my business grows and demands more of me, it also requires my health, mental and physical, so boundaries become more important than anything

​​​One day you’ll order whatever you want from the menu, as many different dishes as you want to taste ​​​​​​.
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One day you won’t have to check price tags, fuel apps, or weigh up whether the shipping is worth it ​​​​​​​.
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One day you’ll be paying your team Christmas bonuses, and it will feel so expansive and amazing. ​​​​​​​​

My work saves me … It shouldn’t. I know it’s not meant to … I’m meant to self-care, take a bubble bath, go for a walk, and all that bullshit that’s meant to relax me … it doesn’t. If I’m ever feeling overwhelmed, anxious, overly emotional, struggling, or just DONE with being a mum to […]

There’s one piece of advice you will never hear leave my​​​​​​​​ mouth as a business coach these days… ​​​​​​​​ ​​​​​​​​ And that is “share your income to book more people into your offering.” ​​​​​​​​ I did that in my MLM days, every single day, “Hi, I’m shona, and I lost 25kilos, and I make $7000 […]

It’s tempting because if I’m perfect, it’s easy to convince people that my x,y,z product will change their life.It’s tempting to sell you something by making y

A major trend in the biz world right now is using outsourcing, delegating and hiring as your one-stop shop for business success. And often that is true.

So you want to manifest a tone of money right ???? You’re saying the affirmations, setting the intentions, wearing your selenite, visualizing yourself with your check from the universe …. so why isn’t it working ?

There are many an expert for hair and experts for business …. and in this story, like Elle Woods in legally blonde… my haircut story is getting to the point

For me … “sales calls” discovery calls, insert cliche name here —— calls ….. are not the vibe. Not that there isn’t a place for a “get to know you call” but somewhere along the line these turned from friendly conversations to scripted manipulations