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Sexy Selfish - SHona Gates 

Sexy Selfish Blog 

January 9, 2023

FILED IN: Business

As the new year has arrived we can take this time to reflect on our goals and how we want to move forward in the coming year. For creative women in business, setting goals can be an exciting opportunity to get organised, especially when it comes to creating new initiatives or launching a side hustle. […]

December 25, 2022

FILED IN: Business

It’s that time of the year again when we look back at everything we’ve done in the past year. And while it has undoubtedly been a year of local and global ups and downs, I’m always looking for that silver lining. Usually, the sentimental moments happen for me with a glass of bubbles in the […]

December 15, 2022

FILED IN: Business

Although December can be a time of joy and celebration, it’s also a time when many women in business feel the pressure to succeed. With end-of-year goals looming, cash flow stalling and the holiday season just around the corner, it’s easy to get overwhelmed. That’s why it’s important to take a step back and focus […]

November 18, 2022

FILED IN: Business

As a business coach, one of the most important things you can do is set boundaries for how many clients you work with. This may seem like a counterintuitive thing to do, but hear me out! When you set boundaries, you are ensuring that you can give each client the individualized attention and deep support […]

November 13, 2022

FILED IN: Business

Success would be allowing myself the space and boundaries to work when I’m at work … and then going to the beach and being at the beach (not thinking about work). I love what I do, but as my business grows and demands more of me, it also requires my health, mental and physical, so boundaries become more important than anything

October 31, 2022

FILED IN: parenting

My work saves me … It shouldn’t. I know it’s not meant to … I’m meant to self-care, take a bubble bath, go for a walk, and all that bullshit that’s meant to relax me … it doesn’t. If I’m ever feeling overwhelmed, anxious, overly emotional, struggling, or just DONE with being a mum to […]

October 31, 2022

FILED IN: Business

There’s one piece of advice you will never hear leave my​​​​​​​​ mouth as a business coach these days… ​​​​​​​​ ​​​​​​​​ And that is “share your income to book more people into your offering.” ​​​​​​​​ I did that in my MLM days, every single day, “Hi, I’m shona, and I lost 25kilos, and I make $7000 […]

October 16, 2022

FILED IN: Business

A major trend in the biz world right now is using outsourcing, delegating and hiring as your one-stop shop for business success. And often that is true.

October 2, 2022

FILED IN: Money Mindset

So you want to manifest a tone of money right ???? You’re saying the affirmations, setting the intentions, wearing your selenite, visualizing yourself with your check from the universe …. so why isn’t it working ?

September 18, 2022

FILED IN: Business

There are many an expert for hair and experts for business …. and in this story, like Elle Woods in legally blonde… my haircut story is getting to the point

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