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Sexy Selfish - SHona Gates 

Sexy Selfish Blog 

December 25, 2022

FILED IN: Business

It’s that time of the year again when we look back at everything we’ve done in the past year. And while it has undoubtedly been a year of local and global ups and downs, I’m always looking for that silver lining. Usually, the sentimental moments happen for me with a glass of bubbles in the […]

December 15, 2022

FILED IN: Business

Although December can be a time of joy and celebration, it’s also a time when many women in business feel the pressure to succeed. With end-of-year goals looming, cash flow stalling and the holiday season just around the corner, it’s easy to get overwhelmed. That’s why it’s important to take a step back and focus […]

December 11, 2022

My Top Money Tips for the Festive Season… Christmas, November, and December always used to stress me out so much. Like anxiety vomit in the middle of the night kind of stress.  It’s less so these days. But for a long time, the festive season used to bring out the worst money guilt, fear and […]

November 27, 2022

FILED IN: Business

It was a toxic cycle of charging more, over-deliver, so charging more and over-deliver. Sell people into a thousand-dollar a month coaching package and then double down on the value.

October 31, 2022

FILED IN: parenting

My work saves me … It shouldn’t. I know it’s not meant to … I’m meant to self-care, take a bubble bath, go for a walk, and all that bullshit that’s meant to relax me … it doesn’t. If I’m ever feeling overwhelmed, anxious, overly emotional, struggling, or just DONE with being a mum to […]

August 21, 2022

I’ve always been the responsible one, the empathetic one, the one that gets on with her work, the one that organises the group, the one that people come to vent their problems …I was proud of that, I thrived in that .. until I didn’t.

August 7, 2022

FILED IN: Business, parenting

My success is a direct reflection of my organisation and life strategies that allow me the capacity to grow.I’ve learnt this recently … a massive shift in my growth has not come from Facebook ads, strategy or hardcore sales calls …

It’s come from cleaning out my pantry, organising my files, and getting my calendar synced with my team. It’s been about creating organisation and systems, so I know exactly where my capacity lies, and how many women I can help.

August 6, 2022

Women Supporting Women

Support is more than commenting on a Facebook post or engaging in a poll. Support also means paying women for their products, services, and time that helps you, in turn, grow your business.

July 4, 2022

FILED IN: parenting

When it comes to Autism and ADHD it’s not one size fits all. We MUST be able to step back and look at the bigger picture of the family, to create solutions

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