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If you’re like most women, you probably have a love-hate relationship with money. On one hand, it’s great to have when you need it—but on the other hand, it can trigger some really big feelings when you spend it, don’t have it or it causes tension in your life. If you’re looking for a way […]

5 Abundance Affirmations to Attract Money Into Your Life

Then there is the other version 

The one crippled by PMDD … 

* Premenstrual dysphoric disorder (PMDD)

I’ve been diagnosed with this for a few years, after the doctors picked up a pattern in my hormone issues in 2018 and told me … “feeling like you want to smash things and throw people through walls, and burn it all to the ground .. isn’t your normal PMS”

My Battle with PMDD

As the new year has arrived we can take this time to reflect on our goals and how we want to move forward in the coming year. For creative women in business, setting goals can be an exciting opportunity to get organised, especially when it comes to creating new initiatives or launching a side hustle. […]

Goal Setting Tips for Creative Women in Business

It’s that time of the year again when we look back at everything we’ve done in the past year. And while it has undoubtedly been a year of local and global ups and downs, I’m always looking for that silver lining. Usually, the sentimental moments happen for me with a glass of bubbles in the […]

The 2022 year in review

Although December can be a time of joy and celebration, it’s also a time when many women in business feel the pressure to succeed. With end-of-year goals looming, cash flow stalling and the holiday season just around the corner, it’s easy to get overwhelmed. That’s why it’s important to take a step back and focus […]

Mindset Tips for Women in Business During December

My Top Money Tips for the Festive Season… Christmas, November, and December always used to stress me out so much. Like anxiety vomit in the middle of the night kind of stress.  It’s less so these days. But for a long time, the festive season used to bring out the worst money guilt, fear and […]

My top festive season money tips

Now that the holiday season is here, it’s time to think about more than just gifts and decorations. December is a great time to invest in yourself and your business by working with a coach or mentor. If you’re ready to get serious about your dreams and business growth for 2023, then read on for […]

Make December the Month You Invest in Yourself

It was a toxic cycle of charging more, over-deliver, so charging more and over-deliver. Sell people into a thousand-dollar a month coaching package and then double down on the value.

I’m not available all the time … and that’s a good thing. 

learn and be inspired by my personal story to become a successful entrepreneurial woman.

The journey of a multi passionate entrepreneur | Sexy Selfish

As a business coach, one of the most important things you can do is set boundaries for how many clients you work with. This may seem like a counterintuitive thing to do, but hear me out! When you set boundaries, you are ensuring that you can give each client the individualized attention and deep support […]

The Importance of Setting Boundaries in Business Coaching