Welcome to the

Sexy Selfish - SHona Gates 

Sexy Selfish Blog 

November 13, 2022

FILED IN: Business

Success would be allowing myself the space and boundaries to work when I’m at work … and then going to the beach and being at the beach (not thinking about work). I love what I do, but as my business grows and demands more of me, it also requires my health, mental and physical, so boundaries become more important than anything

July 4, 2022

FILED IN: parenting

When it comes to Autism and ADHD it’s not one size fits all. We MUST be able to step back and look at the bigger picture of the family, to create solutions